Why is pistachio butter so expensive?

Pistachio butter tends to be pricier than other nut butters for a few key reasons. First, pistachios are more costly to grow and harvest—they require specific climates and take years to produce full yields. Second, the shelling and processing add to labor costs. Lastly, pistachios yield less butter per ounce than peanuts or almonds, making it a more concentrated, premium product. But when you taste it in pistachio butter stuffed dates , you’ll understand—it’s worth every spoonful.

Are dates stuffed with butter healthy?

Yes, especially when using nut-based butters like pistachio. Pistachio butter stuffed dates offer a balanced snack packed with fiber, healthy fats, and natural sugars. Unlike processed sweets, they’re free from refined sugars and artificial ingredients. They make a great post-workout snack, quick breakfast addition, or a sweet fix that won’t leave you crashing.

How do you make stuffed dates with pistachios?

It’s easy! Simply slice open soft Medjool dates and remove the pits. Spoon in about a teaspoon of creamy pistachio butter, then top with crushed pistachios, sea salt, or a drizzle of chocolate if you like. For the full step-by-step, check Part 4 of this article.

What tastes good with pistachio butter?

Pistachio butter pairs beautifully with both sweet and savory ingredients. It’s delicious with dates (of course!), bananas, dark chocolate, honey, or Greek yogurt. For savory pairings, try it with soft cheeses, whole-grain toast, or even roasted carrots. Its rich, nutty flavor makes it incredibly versatile—especially in recipes like pistachio butter stuffed dates .

Pistachio Butter Stuffed Dates – The Best 2-Ingredient Healthy Snack

Pistachio Butter Stuffed Dates

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Sweet, creamy, and wholesome, these pistachio butter stuffed dates are a nostalgic and nourishing treat made with love and just a few simple ingredients.

Author: Helen
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: 12 stuffed dates 1x
Category: Snack
Method: No-Cook
Cuisine: Middle Eastern-Inspired
Diet: Vegetarian

Ingredients

Scale

12 soft Medjool dates
6 tablespoons pistachio butter
2 tablespoons crushed pistachios (optional)
1/2 teaspoon flaky sea salt (optional)
2 tablespoons dark chocolate, melted (optional)

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Instructions

Slice each Medjool date lengthwise and remove the pits, keeping them partially open.
Using a spoon or piping bag, fill each date with about 1/2 tablespoon of pistachio butter.
Top with crushed pistachios for crunch.
Sprinkle with flaky sea salt if desired for a savory touch.
Drizzle melted dark chocolate over the dates for added indulgence, if using.
Chill the stuffed dates in the fridge for 10–15 minutes to firm up before serving.

Notes

Store in an airtight container in the refrigerator for up to 7 days or freeze for up to 2 months. Add toppings just before serving for best texture.

Nutrition

Serving Size: 1 stuffed date
Calories: 90
Sugar: 10g
Sodium: 20mg
Fat: 4.5g
Saturated Fat: 0.5g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 11g
Fiber: 1g
Protein: 2g
Cholesterol: 0mg

Find it online: https://www.easytastykitchen.com/pistachio-butter-stuffed-dates/