Is pistachio butter healthier than peanut butter?

Yes, in many ways. Pistachio butter is often considered a healthier alternative to peanut butter. It’s lower in saturated fat, higher in antioxidants, and packed with potassium and Vitamin B6—nutrients that support heart health and energy levels. When you enjoy a Pistachio Butter Mug Cake , you’re not just indulging, you’re choosing a dessert with real nutritional benefits.

Can I use butter instead of oil in mug cake?

Absolutely! You can use melted butter in place of oil in a Pistachio Butter Mug Cake . It adds richness and a slightly denser texture. Just use the same amount (1:1 ratio). Make sure the butter is melted and slightly cooled before mixing it in to avoid curdling other ingredients.

What to do with pistachio nut butter?

Pistachio butter is incredibly versatile beyond mug cakes. Here are some tasty ways to use it: Spread it on toast or pancakes Stir into oatmeal or smoothies Drizzle over yogurt, ice cream, or fruit Bake into cookies or blondies Use as a dip for crackers or sliced apples And of course, keep it on hand for your next batch of Pistachio Butter Mug Cake —you’ll definitely want to make it again.

Pistachio Butter Mug Cake – The Best 5-Minute Nutty Dessert

Pistachio Butter Mug Cake

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A cozy, nutty, single-serve dessert made in minutes with creamy pistachio butter and pantry staples.

Author: Helen
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Yield: 1 mug cake 1x
Category: Dessert
Method: Microwave
Cuisine: American

Ingredients

Scale

2 tablespoons pistachio butter
2 tablespoons sugar or maple syrup
3 tablespoons milk (dairy or non-dairy)
4 tablespoons all-purpose flour or almond flour
1/4 teaspoon baking powder
Pinch of salt
1/4 teaspoon vanilla extract (optional)
1 tablespoon mini chocolate chips (optional)
1 teaspoon crushed pistachios (optional)
Pinch of cinnamon or cardamom (optional)

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Instructions

In a microwave-safe mug, mix pistachio butter, sugar, and milk until smooth.
Stir in flour, baking powder, salt, and optional vanilla or spices just until combined.
Top with mini chocolate chips or crushed pistachios if using.
Microwave on high for 60–80 seconds (based on a 1000W microwave).
Check center for doneness and microwave in 10-second increments if needed.
Let cool slightly and enjoy directly from the mug or turn out onto a plate.

Notes

Use natural pistachio butter with no added sugar or oils for best results. Adjust sweetness to taste. Avoid overcooking to maintain a moist texture.

Nutrition

Serving Size: 1 mug cake
Calories: 320
Sugar: 12g
Sodium: 90mg
Fat: 20g
Saturated Fat: 3g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 2g
Protein: 6g
Cholesterol: 0mg

Find it online: https://www.easytastykitchen.com/pistachio-butter-mug-cake/